Most people go on with their day-to-day activities without even noticing that they have developed or acquired certain diseases because of its lack of symptoms. Bacterial Vaginosis is one of these diseases that may take time to develop disturbing and irritating symptoms or may not produce any at all.
This occurs on women who have an imbalanced multiple species of bacteria in the vagina which may later on cause discharge with a foul odor. Though Bacterial Vaginosis does not pose any serious threat, it will develop uncomfortable and disturbing symptoms in the long run which may affect an individual’s sexual life.
What are the common side effects of Bacterial Vaginosis
It was reported that about 85% of women who has this condition does not suffer from any symptom at all, if it does however, the side effects may be very frustrating and uncomfortable. These common side effects are:
- Vaginal discharge with a foul smell
- Itching of the vaginal area
- Burning sensation during urination
- Smelly vagina
Studies have also shown that about 29% of women in the United States alone are affected by Bacterial Vaginosis and 16% of pregnant women have been found to carry this disease. Once a woman has transitioned into her puberty stage, they are now possible candidates to develop this disease. This can also be caused by unprotected sex and is more likely affect women who have STD (sexually transmitted disease).
Top 10 tips on how to avoid Bacterial Vaginosis
It has always been said that it is easier to prevent than to cure, which is why in this article, we have listed the top 10 tips on how to avoid developing Bacterial Vaginosis. It is also best to consult your doctor to add necessary precautions before following these simple steps. Always remember that different body types may not necessarily react the same way as another, which is why you will also need to evaluate and try which steps will be best suitable for you.
- Practice safe sex. About 60% of women acquire Bacterial Vaginosis through sexually transmitted diseases. It is always best to protect yourself and limit the number of your sex partners. Not only will you avoid this disease but other harmful viruses and bacteria that could be transmitted through sexual intercourse. Using a condom should be a common practice to avoid any of this, better safe than sorry!
- Do not force water into your vaginal cavity. Vaginas have a natural ability to clean itself and cleaning the outside is often enough. Moisture may promote bacteria growth which can cause bacterial imbalance leading to Bacterial Vaginosis.
- Avoid washing your vagina too frequently. Unless really necessary, washing at least once or twice a day is recommended to avoid this disease. It is also best to avoid any scented soaps, feminine wash and wipes as it can also aggravate bacteria growth.
- Stop too much douching. This can harm the natural bacteria in a vagina which combats infections and other abnormalities. Douche only when prescribed by a doctor or limit it to at least once a month to help prevent getting a smelly vagina.
- Use cotton underwear. Cotton underwear is comfortable and breathable, avoid using synthetic ones as it may inhibit proper air flow and produce moisture.
- Though those skinny pants are truly attractive, try to wear comfortable and lose pants as often as you can. Tight pants look great but they can be also be uncomfortable and cause irritation.
- Wipe away from your vagina after a bowel movement to prevent any foreign bacteria from entering it. Or better yet, wash with soap and warm water after.
- Dry yourself properly after every bath before wearing underwear. Make sure that you are completely dry to avoid moisture build ups which can trigger bacteria growth that can lead to a strong vaginal smell.
- Do not use scented detergents or fabric softeners when washing your underwear or anything that can disturb the vagina’s natural flora.
- Recent use of antibiotics may also cause Bacterial Vaginosis, make it a habit to consult your doctor first before using any type of medication.
Though it does not commonly pose any serious threats to patients, it can be a huge risk on certain contributing factors. For pregnant women, Bacterial Vaginosis can cause premature labors and births and may even infect the amniotic fluid, pelvic organs and uterus. Women who have STD are at a high risk of developing Bacterial Vaginosis and are more prone to have Gonorrhea, genital herpes and Chlamydia.
The best way to determine if you have Bacterial Vaginosis
Because Bacterial Vaginosis has often been cited as a disease that develops late symptoms or none at all, a huge percentage of women suffer from it without even knowing that they have it. Lack of knowledge has also been one of the major causes why this disease remains unattended on most patients, more often than not, these women see these symptoms as a natural occurrence and that it is nothing serious.
Always assess your body and have a monthly check up with your doctor. Through vaginal and vaginal fluid examinations, your doctor would be able to determine if you have Bacterial Vaginosis. Strictly follow your medication and call your doctor immediately should you suffer from recurring Bacterial Vaginosis.
There are various medications available in the market for Bacterial Vaginosis, the most popular one is the Metronidazole oral pill as it said to be the most effective treatment with less side effects. Other treatments include vaginal gels and creams though less popular as it has been found to trigger yeast vaginitis.
Aside from following the 10 steps listed above on preventing Bacterial Vaginosis, do a thorough research if you are suspected to have this disease. The Internet is your friend and there are thousands of information over the web on how you can prevent acquiring this disease. Also, before following any prevention steps, ask your doctor if these are applicable for your own body, especially if you have any other health related issues.